Strength training offers a variety of plans and coaching programs to help you accomplish your biggest running goals. With Striderz strength training, you will get a plan to improve your running form, to build stronger muscles and core and to prevent injuries.
Get one-to-one sessions with Striderz personal trainers to move your workout up a level and strictly based on your goals. Let us help you reach your full fitness potential.
If you prefer to workout with a partner, we do offer two-on-one training sessions. It can be more fun, and less intimidating when you’re working out with a partner.
Prefer to train at home or your own gym? No problem. No matter what you have available for equipment, Striderz offers a virtual personal training program that targets your goals.
Build mental toughness and confidence for a stronger and faster you.
