Regular price$95.00

Are you seeking to take on interval training in a group setting with experienced guidance? Led by running coach Rabih Majzoub, this clinic is tailored to challenge and prepare you for your 10K race.

What you'll receive:

  • A training program and organized runs
  • Fully planned running routes
  • The opportunity to train with a large, friendly, and inclusive group
  • Guidance and advice on training and racing from Coach Rabih and experienced runners
  • Social activities for group participants
  • Encouragement and support from the group


    • January 3, 2023


    • April 16, 2023


    • Tuesdays at 6:45pm, Thursdays at 6:30pm and Sundays at 8:30am


    • Tuesdays: Either Point Grey Secondary School Track for speed workout or China Creek North Park for hill training.
    • Thursdays and Sundays: 75 Athletes Way, Vancouver, BC V5Y 0B1

    The training program will be shared with all runners at the start of the clinic.


    What Can I Do To Prepare?

    Good training shoes and a desire and willingness to improve.

    What Should I Expect?

    You should expect a welcoming and fun atmosphere.

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    With the CRUSHER training plan, you get a custom program designed for you and your specific goals.


    Don't take our word for it!


    [...] With the  excellent coaching offered by Striderz I quickly learned that my body was capable of so much more. I trained hard and at 56 years of age ran my first half marathon! I have since acquired two more half marathon medals, each race bringing me a personal best. [...]

    Miranda D.

    Vancouver, BC


    I found Rabih to be an excellent trainer, knowledgeable, personable and always professional.  Rabih did take the time to get know me and my goals and has consistently pushed me forward.  I have progressed in my fitness goals and physical health.  He is dedicated and passionate.

    Linda M.

    Vancouver, BC


    Rabih is a great trainer who cares a lot about the progress and personal preferences of his trainees. With him and Striderz, I could constantly improve and meet my personal goals in running and fitness. The running group is fun and people are very supportive of each other. I totally recommend them.

    Puyan Z.

    Vancouver, BC


    Just want to say a big thank you for all your amazing support to my road to running my first 1/2 marathon and transforming my mindset to can do anything LOL!! You are so generous with your heart and your knowledge and time and I will never forget the whole experience!

    Linda P.

    Vancouver, BC