Regular price$90.00

Looking to push yourself in a group setting through intervals, hills, tempo runs and more?  New to interval training and not sure how to incorporate it into your running program?  Led by running coach and experienced runner Rabih Majzoub, this clinic is designed to challenge you and get you ready for your 10K race. 

What you get:

  • 14 week training program (42 organized runs)
  • Fully planned running routes
  • Large, friendly, encouraging, inclusive group to train with
  • Training and racing advice from Coach Rabih
  • Lots of social activities for group participants
  • Smiles & encouragement from the group

START: November 8, 2022
END: February 12, 2023
WHEN: Tuesdays, Thursdays at 6:30pm and Sundays at 8:30am
WHERE: 75 Athletes Way, Vancouver, BC V5Y 0B1

The training program will be shared with all runners at the start of the clinic.

What Can I Do To Prepare?

Good training shoes and a desire and willingness to improve.

What Should I Expect?

You should expect a welcoming and fun atmosphere.

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Striderz racer crossing finish line while celebrating

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With the CRUSHER training plan, you get a custom program designed for you and your specific goals.


Don't take our word for it!


[...] With the  excellent coaching offered by Striderz I quickly learned that my body was capable of so much more. I trained hard and at 56 years of age ran my first half marathon! I have since acquired two more half marathon medals, each race bringing me a personal best. [...]

Miranda D.

Vancouver, BC


I found Rabih to be an excellent trainer, knowledgeable, personable and always professional.  Rabih did take the time to get know me and my goals and has consistently pushed me forward.  I have progressed in my fitness goals and physical health.  He is dedicated and passionate.

Linda M.

Vancouver, BC


Rabih is a great trainer who cares a lot about the progress and personal preferences of his trainees. With him and Striderz, I could constantly improve and meet my personal goals in running and fitness. The running group is fun and people are very supportive of each other. I totally recommend them.

Puyan Z.

Vancouver, BC


Just want to say a big thank you for all your amazing support to my road to running my first 1/2 marathon and transforming my mindset to can do anything LOL!! You are so generous with your heart and your knowledge and time and I will never forget the whole experience!

Linda P.

Vancouver, BC