RUN 5K CLINIC

RUN 5K CLINIC

$85.00
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This training program teaches you how to safely run a 5K. It is specifically designed for beginner and intermediate level runners who would like to improve their overall health and run a 5K.

What you get:

  • 9 week training program (27 organized runs)
  • Fully planned running routes
  • Large, friendly, encouraging, inclusive group to train with
  • Training and racing advice from Coach Rabih
  • Lots of social activities for group participants
  • Smiles & encouragement from the group

START: September 13, 2022
END: November 13, 2022
WHEN: Tuesdays, Thursdays at 5:15pm and Sundays at 8:30am
WHERE: 75 Athletes Way, Vancouver, BC V5Y 0B1

The training program will be shared with all runners at the start of the clinic.

What Can I Do To Prepare?

Good training shoes and a desire and willingness to improve.

What Should I Expect?

You should expect a welcoming and fun atmosphere.

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Striderz racer crossing finish line while celebrating

Looking for a

PERSONALIZED RUN TRAINING?

With the CRUSHER training plan, you get a custom program designed for you and your specific goals.

CHECK PLAN

Don't take our word for it!

★★★★★

[...] With the  excellent coaching offered by Striderz I quickly learned that my body was capable of so much more. I trained hard and at 56 years of age ran my first half marathon! I have since acquired two more half marathon medals, each race bringing me a personal best. [...]

Miranda D.

Vancouver, BC

★★★★★

I found Rabih to be an excellent trainer, knowledgeable, personable and always professional.  Rabih did take the time to get know me and my goals and has consistently pushed me forward.  I have progressed in my fitness goals and physical health.  He is dedicated and passionate.

Linda M.

Vancouver, BC

★★★★★

Rabih is a great trainer who cares a lot about the progress and personal preferences of his trainees. With him and Striderz, I could constantly improve and meet my personal goals in running and fitness. The running group is fun and people are very supportive of each other. I totally recommend them.

Puyan Z.

Vancouver, BC

★★★★★

Just want to say a big thank you for all your amazing support to my road to running my first 1/2 marathon and transforming my mindset to can do anything LOL!! You are so generous with your heart and your knowledge and time and I will never forget the whole experience!

Linda P.

Vancouver, BC