STRIDERZ MusclePUMP

STRIDERZ MusclePUMP

Regular price$20.00
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Build muscle, achieve your weight loss goals and maintain bone density, no matter your fitness level. STRIDERZ MusclePUMP is a complete body workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.

Progression and regression will be offered during the class. All levels are welcome to join! PLEASE BRING YOUR OWN DUMBBELL (8LBS OR LESS RECOMMENDED)

Three sessions currently scheduled for February:

  • Saturday February 4, 2023 - 9AM to 10AM
  • Saturday February 11, 2023 - 9AM to 10AM
  • Saturday February 18, 2023 - 9AM to 10AM

 

Classes Location:

877 Hamilton St, Vancouver, BC V6B 1R7

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Striderz client performing sit up on a stability ballStriderz client performing sit up on a stability ball

Striderz Personal Training.

Strength that shows.
PUSH YOUR LIMITS
STRIDERZ RUN TRAINING

Whether you’re looking to learn to run, tackle a new distance, improve your running or join in on our social runs there is something for everyone. There are various different pace groups, so you’ll find someone to run with. We run rain, snow, sun!  Come join our inspiring community of runners from all walks of life.

Striderz members performing squats in a group settingStriderz members performing squats in a group setting

Striderz Group Fitness.

Classes For Everyone. Get In, Get Fit.

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