Striderz Run Training Plan: BOOSTER

Striderz Run Training Plan: BOOSTER


If you are looking to take your running to the next level, the BOOSTER plan is for you. It includes a totally customized run plan, 2 hours of personal training per month to build strength and stay injury free and ongoing direct email access to your coach. This is a great way to hit your next PB!

  • Initial Consultation to discuss your goals and running history
  • A customized training plan, designed just for you, by your coach
  • 3 coached workouts (Tuesday and Thursday evenings and Sunday morning)
  • 2 hours of personal training per month either at the gym or virtual
  • Regular and ongoing communication, support, feedback and guidance from your coach
  • 1 monthly virtual one-on-one meeting to analyze your progress and update your training plan
  • 1 Striderz workout tee if you commit for 3 months or more

*For Subscribe And Save: Your membership will auto renew at the end of your billing cycle. You can modify or cancel your plan at the end of each billing period.

Does my subscription auto renew at the end of my billing cycle?

If you select the Subscribe And Save option, your membership will automatically renew at the end of your billing cycle.

Can I modify or cancel my subscription?

Absolutely. You can cancel or modify your membership before the start of the new billing cycle. To do so, log into your account, click on Manage Subscription and then click on Cancel or Modify My Subscription.

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Don't take our word for it!

★★★★★

[...] With the  excellent coaching offered by Striderz I quickly learned that my body was capable of so much more. I trained hard and at 56 years of age ran my first half marathon! I have since acquired two more half marathon medals, each race bringing me a personal best. [...]

Miranda D.

Vancouver, BC

★★★★★

I found Rabih to be an excellent trainer, knowledgeable, personable and always professional.  Rabih did take the time to get know me and my goals and has consistently pushed me forward.  I have progressed in my fitness goals and physical health.  He is dedicated and passionate.

Linda M.

Vancouver, BC

★★★★★

Rabih is a great trainer who cares a lot about the progress and personal preferences of his trainees. With him and Striderz, I could constantly improve and meet my personal goals in running and fitness. The running group is fun and people are very supportive of each other. I totally recommend them.

Puyan Z.

Vancouver, BC

★★★★★

Just want to say a big thank you for all your amazing support to my road to running my first 1/2 marathon and transforming my mindset to can do anything LOL!! You are so generous with your heart and your knowledge and time and I will never forget the whole experience!

Linda P.

Vancouver, BC

Striderz members performing hamstring curl using stability ball in a group settingStriderz members performing hamstring curl using stability ball in a group setting

Striderz Group Fitness.

MIX UP YOUR FITNESS WORKOUT ROUTINE!