STRIDERZ YOGAFLEX

STRIDERZ YOGAFLEX


Stretch your muscles, release tension and promote joint mobility and stability. STRIDERZ YOGAFLEX workouts improve your flexibility and increase core strength and reduce stress levels. You'll focus your mind and create a lasting sense of wellbeing and calm which will leave you feeling restored.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

CLASS SCHEDULE TO BE UPDATED EARLY 2022.

Check back soon.

Striderz runners running in a group and smiling for the cameraStriderz runners running in a group and smiling for the camera

Striderz Social Runs.

Join our inspiring community of runners from all walks of life.
PUSH YOUR LIMITS
STRIDERZ RUN TRAINING

Whether you’re looking to learn to run, tackle a new distance, improve your running or join in on our social runs there is something for everyone. There are various different pace groups, so you’ll find someone to run with. We run rain, snow, sun!  Come join our inspiring community of runners from all walks of life.

Striderz client training with a kettlebellStriderz client training with a kettlebell

Striderz Strength Training.

Build mental toughness and confidence.