Learn To Run

Learn To Run

Regular price$85.00
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The Learn To Run (LTR) program is designed to get you started with running.  It teaches you all you need to know about running in all kinds of weather, biomechanics, running postures, goal setting, injury prevention, motivation, pacing and much more. It is a great clinic not only for first timers, but also for those who are interested in reducing stress by losing weight and getting fit.

START: September 13, 2022
END: November 13, 2022
WHEN: Tuesdays, Thursdays at 5:15pm and Sundays at 8:30am
WHERE: 75 Athletes Way, Vancouver, BC V5Y 0B1

The sessions are 45 minutes long. The training days are Tuesdays and Thursdays. The schedule will be shared with all runners at the start of the clinic.


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Striderz client performing bench pressStriderz client performing bench press

Striderz Personal Training.

Build mental toughness and confidence for a faster you.

Don't take our word for it!

★★★★★

[...] With the  excellent coaching offered by Striderz I quickly learned that my body was capable of so much more. I trained hard and at 56 years of age ran my first half marathon! I have since acquired two more half marathon medals, each race bringing me a personal best. [...]

Miranda D.

Vancouver, BC

★★★★★

I found Rabih to be an excellent trainer, knowledgeable, personable and always professional.  Rabih did take the time to get know me and my goals and has consistently pushed me forward.  I have progressed in my fitness goals and physical health.  He is dedicated and passionate.

Linda M.

Vancouver, BC

★★★★★

Rabih is a great trainer who cares a lot about the progress and personal preferences of his trainees. With him and Striderz, I could constantly improve and meet my personal goals in running and fitness. The running group is fun and people are very supportive of each other. I totally recommend them.

Puyan Z.

Vancouver, BC

★★★★★

Just want to say a big thank you for all your amazing support to my road to running my first 1/2 marathon and transforming my mindset to can do anything LOL!! You are so generous with your heart and your knowledge and time and I will never forget the whole experience!

Linda P.

Vancouver, BC

Striderz members performing hamstring curl using stability ball in a group settingStriderz members performing hamstring curl using stability ball in a group setting

Striderz Group Fitness.

MIX UP YOUR RUNNING ROUTINE.