Learn To Run + Rehab Clinic

Learn To Run + Rehab Clinic

Regular price$90.00
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Our Learn To Run (LTR) + Rehab clinic is specifically designed to help you (re)discover the joys of running. This comprehensive program covers all aspects of running, from biomechanics and running postures to goal setting, injury prevention, motivation, pacing, and more. For runners who are recovering from injuries, this clinic offers specialized support to help you manage pain, expedite recovery, and improve overall health and performance. Join us to gain the knowledge and skills you need to take your running to the next level, regardless of your starting point.

START: TBD
END: TBD
WHEN: Tuesdays, Thursdays at 5:15pm and Sundays at 8:30am
WHERE: 75 Athletes Way, Vancouver, BC V5Y 0B1

The sessions are 45 minutes long. The training days are Tuesdays and Thursdays. The schedule will be shared with all runners at the start of the clinic.


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Striderz client performing bench press Striderz client performing bench press

Striderz Personal Training.

Develop your mental strength and confidence to enhance your speed.

Don't take our word for it!

★★★★★

[...] With the  excellent coaching offered by Striderz I quickly learned that my body was capable of so much more. I trained hard and at 56 years of age ran my first half marathon! I have since acquired two more half marathon medals, each race bringing me a personal best. [...]

Miranda D.

Vancouver, BC

★★★★★

I found Rabih to be an excellent trainer, knowledgeable, personable and always professional.  Rabih did take the time to get know me and my goals and has consistently pushed me forward.  I have progressed in my fitness goals and physical health.  He is dedicated and passionate.

Linda M.

Vancouver, BC

★★★★★

Rabih is a great trainer who cares a lot about the progress and personal preferences of his trainees. With him and Striderz, I could constantly improve and meet my personal goals in running and fitness. The running group is fun and people are very supportive of each other. I totally recommend them.

Puyan Z.

Vancouver, BC

★★★★★

Just want to say a big thank you for all your amazing support to my road to running my first 1/2 marathon and transforming my mindset to can do anything LOL!! You are so generous with your heart and your knowledge and time and I will never forget the whole experience!

Linda P.

Vancouver, BC

Striderz members performing hamstring curl using stability ball in a group setting Striderz members performing hamstring curl using stability ball in a group setting

Striderz Group Fitness.

MIX UP YOUR RUNNING ROUTINE.