STRIDERZ
RUN CLUB

Unleash Your Potential
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STRIDERZ IS NOT JUST A CLUB...

It is a community made up of runners of all levels, from those just starting out to seasoned athletes. We're a group of aspiring runners who challenge ourselves, push our limits, and support each other in our journey towards becoming happier and healthier individuals!

Run Training

At Striderz Run Club, we cater to all runners, whether you're a beginner or an experienced athlete. We offer programs to help you learn to run, prepare for races, tackle new distances, and join our community of social runners. With a range of different pace groups available, you'll always find someone to run with and be a part of a supportive and inclusive community.

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Striderz Runner training for a race
Client lifting dumbbells of the rack
Personal Training

We believe that personalized training is key to achieving your running goals. Our experienced coaches work with you to create a customized training plan that will help you improve your running form, build mental toughness, prevent injuries, and strengthen your core. Whether you're a beginner or a seasoned athlete, our personalized training programs are designed to help you become a stronger, faster, and more confident runner.

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Group Fitness

Striderz group fitness classes are a great way to supplement your running training and build overall fitness. Led by experienced trainers, our classes offer a variety of exercises that will help you build strength, flexibility, and endurance, all of which are crucial for improving your running performance. Our classes are designed to be inclusive and fun, and are open to runners of all levels.

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Striderz members performing squats in a group setting

COME AS YOU ARE!

STRIDERZ SOCIAL RUNS

Try out our free social runs to see what we’re all about and get a feel for our close-knit community. Everyone is welcome to join regardless of their run level.

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From our blog View all

MASTER YOUR FORM: ESSENTIAL ELEMENTS FOR INJURY-FREE RUNNING
MASTER YOUR FORM: ESSENTIAL ELEMENTS FOR INJURY-FREE RUNNING
FUELLING FOR ENDURANCE RUNNING
FUELLING FOR ENDURANCE RUNNING
9 USEFUL TIPS FOR AN EFFECTIVE POST RUN RECOVERY
9 USEFUL TIPS FOR AN EFFECTIVE POST RUN RECOVERY

Don't take our word for it!

★★★★★

I have engaged coach Rabih as a personal trainer – and work with him twice a week in the gym for full body workouts – I have experienced encouragement and positivity with each training session – it is hard work – however he makes it fun and I look forward to each session.

Jerome D.

Vancouver, BC

★★★★★

Rabih is fun, serious, inspiring, motivating and is very encouraging. He makes it all look so easy - when I know it is a great deal of work - and he always has a smile and encouraging words! An amazing personal trainer.

M.Z.

Vancouver, BC

★★★★★

Striderz personal trainers are amazing and very dedicated. They are very positive and supportive throughout. Definitely recommend.

Robson A.

Vancouver, BC

★★★★★

Rabih is a great trainer who cares a lot about the progress and personal preferences of his trainees. With him and Striderz, I could constantly improve and meet my personal goals in running and fitness. The running group is fun and people are very supportive of each other. I totally recommend them.

Puyan Z.

Vancouver, BC

★★★★★

The Coach has a great deal of experience with people – and knows what you can do, and how hard to push. Within the time I have been with Striderz – I have trained and run successfully – 2 marathons – which I never thought I would ever do – but through the coaching, encouragement and the like minded people in the group – I did it.

Jerome D.

Vancouver, BC

★★★★★

[...] With the  excellent coaching offered by Striderz I quickly learned that my body was capable of so much more. I trained hard and at 56 years of age ran my first half marathon! I have since acquired two more half marathon medals, each race bringing me a personal best. [...]

Miranda D.

Vancouver, BC

★★★★★

I found Rabih to be an excellent trainer, knowledgeable, personable and always professional.  Rabih did take the time to get know me and my goals and has consistently pushed me forward.  I have progressed in my fitness goals and physical health.  He is dedicated and passionate.

Linda M.

Vancouver, BC

★★★★★

Just want to say a big thank you for all your amazing support to my road to running my first 1/2 marathon and transforming my mindset to can do anything LOL!! You are so generous with your heart and your knowledge and time and I will never forget the whole experience!

Linda P.

Vancouver, BC

★★★★★

I joined Striderz in summer 2021 – I immediately felt welcomed and part of the crew so I kept showing up to the social runs. Then, I started the clinic with the goal to run 10K (Great Trek) at or slightly under 60min. I felt prepared and ready on race day, the coach ran with me and paced me which was very helpful throughout the race!

Lamiae T.

Vancouver, BC