STRIDERZ GROUP FITNESS
Discover the power of teamwork and strength with Striderz Group Fitness Class - Strength. Our dynamic classes are designed to build muscle, boost endurance, and enhance overall fitness. Led by expert trainers, you'll experience a motivating and invigorating atmosphere as you work together towards your fitness goals. Whether you're a beginner or a fitness enthusiast, our group strength training will challenge and empower you.
With a mix of weights and resistance exercises, you'll sculpt and strengthen your muscles, helping to improve your running form, reduce the risk of injuries, and enhance your overall athletic ability.
Elevate your running experience with Striderz Group Fitness classes and harness the strength you need to conquer your running goals. Join us today and experience the transformative power of targeted strength training for runners. It's time to unlock your full potential and hit the pavement with newfound confidence.
WHEN: Every Friday at 6:00PM - Starting November 17, 2023
The Dance Centre
Scotiabank Dance Centre
677 Davie Street
Vancouver BC V6B 2G6
- Price is for a 1-hour class