Striderz Run Club runners posing on a path with a bridge and waterfront in the background

Run Training, Made Personal

Coaching built around your goals

Whether you’re starting from zero, returning from injury, or training for a race, our coaching adapts to your fitness level and your life — not the other way around.

Choose Your Training Path

Find the program that fits your level, your schedule, and your goals.

Learn to Run + Rehab

Beginner-friendly program designed for first-time runners or those returning from injury. Learn proper form, pacing, and build endurance at your own pace.

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Race Training Clinics

Structured programs for 5K, 10K, half, and full marathons. Group coaching, flexible plans, and continuous support tailored to your fitness level.

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Continuous Training

Start anytime, train at your own pace, and receive personalized guidance from your coach. Perfect for runners targeting races not listed in our clinics.

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Private Coaching

Personalized sessions focused entirely on you. Work on speed, endurance, technique, or race prep with a coach who adapts to your needs and schedule.

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Two people in costumes sitting at a table in a restaurant with red lighting.

Meet the community, and have fun

Join Our Social Runs & Walks

No schedules, no pressure — just weekly runs and walks where everyone belongs.

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Don't take our word for it

★★★★★

The coach Rabih is Incredible. He remembers my name and training details even when I was new and there were a lot of people. The other athletes were welcoming and really social. Highly recommend if it's your first clinic or preparing for Boston. 💯%

Monique

Vancouver, BC

★★★★★

Such a great running group! Lovely people and great coach. Made me feel super well prepared for my first marathon this spring 👍

Miranda

Vancouver, BC

★★★★★

I’m so happy that I found the right running club to be a part of! I didn’t like running at all, but I wanted to challenge myself and pushed through my fears to join Striderz. I thought it would force me to stay committed, but what I found was so much more than that.

Arisa

Richmond, BC

★★★★★

I was never a runner and joined Striderz to train for the BMO marathon two years ago, which I was able to complete only because of the training regime. Not only was the training top notch, Rabih is a supportive, inclusive leader and I've met some of the best people I know! I highly recommend joining Striderz regardless of whether you want to train for a race or just want to be physically active. You won't regret it.

Najeeb

Vancouver, BC

★★★★★

Because of the great training from Striderz I was able to run the Sunrun this spring.

Louise

Vancouver, BC