Virtual Strength Training for Runners

Virtual Strength Training for Runners

$70.00
/
BILLED

Stay strong, prevent injuries, and improve your running without leaving home. Our virtual strength training sessions are designed specifically for runners, focusing on the muscles and movements that matter most for running performance and efficiency.

Sessions are personalized to your level and goals and can be done from anywhere with minimal equipment. Whether you’re training for a 5K, half marathon, or marathon, you’ll get expert guidance, exercise demonstrations, and practical tips to help you run stronger and recover faster.

Perfect for runners in Vancouver or anywhere in the world who want to fit strength training into a busy schedule. Train safely, stay accountable, and enjoy the benefits of a program designed for your running journey.

Session duration: 1 hour

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.

PERFECT DUO WITH...

Don't take our word for it

★★★★★

I have engaged coach Rabih as a personal trainer – and work with him twice a week in the gym for full body workouts – I have experienced encouragement and positivity with each training session – it is hard work – however he makes it fun and I look forward to each session.

Jerome

Vancouver, BC

★★★★★

Striderz personal trainers are amazing and very dedicated. They are very positive and supportive throughout. Definitely recommend.

Robson A.

Vancouver, BC

★★★★★

Striderz personal trainers are amazing and very dedicated. They are very positive and supportive throughout. Definitely recommend.

Puyan

Vancouver, BC

★★★★★

I found Rabih to be an excellent trainer, knowledgeable, personable and always professional.  Rabih did take the time to get know me and my goals and has consistently pushed me forward.  I have progressed in my fitness goals and physical health.  He is dedicated and passionate.

Linda M.

Vancouver, BC

★★★★★

Add customer reviews and testimonials to showcase your store’s happy customers.

Author name

Los Angeles, CA

Pair Smart Strength Work with Structured Run Training

Strength That Supports Your Running

Strength training works best alongside smart run training. If you’re preparing for a race or want more structure in your running, explore our race-specific clinics and coaching options.

View Run Training Options