BOOTCAMP FOR RUNNERS
Take your running to the next level with Striderz Bootcamp for Runners—a dynamic, high-energy training program designed to build endurance, strength, and speed for runners of all levels. Whether you're a beginner looking to run stronger or an experienced runner aiming for a new personal best, this bootcamp will help you develop power, efficiency, and resilience on the road or trail.
Through a mix of interval training, strength exercises, mobility drills, and explosive speed work, our expert coaches will guide you through workouts that enhance your aerobic capacity, muscular endurance, and running form. Each session is carefully structured to challenge and support you, ensuring measurable progress while reducing the risk of injury.
Join Striderz Bootcamp and run stronger, faster, and longer—because every great runner is built beyond the miles!
Schedule:
- Days: Every Monday & Wednesday
- Time: 7PM to 8PM (outdoor)
Location:
Brock Elementary School - Asphalt Concrete Play Area (4860 Main St, Vancouver, BC V5V 3R8)
Dates:
March 3, 2025 to April 30, 2025
Total Number Of Sessions:
18
