VIRTUAL STRENGTH TRAINING

Take your running to the next level with Striderz Run Club Virtual Strength Training.

This fully virtual program is conducted via an online meeting platform, allowing you to train at a time that fits your schedule. Our expert coaches will guide you through personalized strength sessions, focusing on building strength, improving running form, and preventing injuries. The best part? You’ll use whatever equipment you have at home—whether it's dumbbells, resistance bands, or even just your body weight. 

Get one-on-one, tailored coaching to help you become a stronger, faster runner, all from the comfort of your own space. Start your virtual strength training journey today and achieve your fitness goals on your terms!